#BLOC #Lifting
Bench 2×5 @ 92.5
Resting 2 minutes.
Set 1 rep 5 flared a little on the left.
Back sets all good.
Z Press (1.5) 1×5 @ 50
Resting 2 minutes.
Top set all good.
Back sets slowing down on the last reps.
Last set @ 46 because I forgot to remove the plates!
Row
Resting 2 minutes.
No problems here.
Push Press
Resting 2 minutes.
All good. Still playing with the positioning with the wrists but felt ok today.
Summary
All good this morning.