Self betterment through voluntary hardship.
#BLOC #Lifting
Resting 4 minutes.
Top set fell forwards on rep 5 had to bail to the pins.
Lighter sets were all good.
Resting 4 minutes.
Both sets feeling good.
Not bad today.
Failed on squat when the weight got in front of me.
Deadlifts feeling all good.
#BLOC #Lifting
Resting 4 minutes.
62kg went up easy.
Back sets getting tough after set 5.
S7R1 fell forwards and had to fight rep 2.
Last set was also a tough one.
Resting 4 minutes.
All good here.
Feeling better this morning.
All lifts felt pretty good.
#BLOC #Lifting
Resting 4 minutes.
Hamstrings feeling super tight the last few days.
Got all 5 reps here but the last couple were tough.
Resting 4 minutes.
Feeling super heavy on set 1 for some reason.
Sets 2 and 3 were ok.
Set 4 was best of the lot but still not that great.
Not too bad overall. Must be something up though because light stuff is feeling heavy today.
#BLOC #Lifting
Resting 4 minutes.
Set 1 all good.
Set 2 felt solid. Noticing the quads on the drive out the bottom.
Set 3 felt pretty good.
Resting 3 minutes.
A little unstable on set 1.
Failed on S2R3. Whole set didn’t feel great.
Set 3 slow going.
Set 4 Failed again on rep 3.
Set 5 moved pretty well.
Not bad overall.
Weird failures on press.
#BLOC #Lifting
Resting 4 minutes.
Set 1 legs feeling tired.
Set 2 super hard on the last 2 reps.
Last set felt good.
Resting 4 minutes.
Last rep felt more difficult than the rest but all good anyway.
All good this morning.
Squat feeling super heavy on the last few reps.
Deadlifts feeling good.
No back issues today.