Self betterment through voluntary hardship.
#BLOC #Lifting
Resting 4 minutes.
Set 1 legs feeling tired.
Set 2 super hard on the last 2 reps.
Last set felt good.
Resting 4 minutes.
Last rep felt more difficult than the rest but all good anyway.
All good this morning.
Squat feeling super heavy on the last few reps.
Deadlifts feeling good.
No back issues today.
#BLOC #Lifting
Resting 4 minutes.
Failed on top set.
Didn’t move at all.
Back sets ok but lost balance on S5R2.
Resting 4 minutes.
All good here.
No issues.
No problems today.
#BLOC #Lifting
Resting 4 minutes.
Set 1 felt a little off. last rep was a tough one.
Set 2 heavy but more solid.
Last few reps were killer.
Resting 4 minutes.
Low back ache same as previous.
All good here. Last rep felt fatigued.
Slow to get going today.
Lifts felt all good.
Last reps on both felt fatigued.
#BLOC #Lifting
Resting 4 minutes.
Set 1 all good.
Set 2 feeling heavier.
Set 3 all good.
Resting 3 minutes.
All sets feeling good.
All good this morning.
All solid.
#BLOC #Lifting
Resting 4 minutes.
S1 feeling super heavy this morning.
S3R5 was awful.
All other reps felt ok.
A little lumbar soreness after S2R3.
Resting 4 minutes.
Not sure on how it looks but the whole set felt great.
More of that please!
Feeling good this morning.
Lower back stiffness after squats but that went after deadlifts.