#BLOC #Lifting
Bench 2 x 3 @ 93
Resting 3 minutes.
Set 1 good. A little lagging on the left side still.
Set 2 felt better.
No issues on the back set.
Press 5 x 4 @ 51
Resting 2 minutes.
All good here.
Summary
No issues this morning.
Just cold!
Self betterment through voluntary hardship.
#BLOC #Lifting
Resting 3 minutes.
Set 1 good. A little lagging on the left side still.
Set 2 felt better.
No issues on the back set.
Resting 2 minutes.
All good here.
No issues this morning.
Just cold!