#BLOC #Lifting
Squat 3 x 5 @ 80
Felt the knee drop in on second set.
Wrists slightly uncomfortable.
Press 3 x 5 @ 37.5
Arms on traps.
Felt better than last time.
Deadlift 1 x 5 @ 90
Lost count!
Felt toe heavy on warmup but felt like I corrected.
Summary
Just over an hour. All felt ok.