#BLOC #Lifting
Squat 3 x 5 @ 87.5
Shoes made a massive difference.
Felt way more solid.
Bench 3 x 5 @ 55
Wider grip.
Pushed feet out.
Felt better.
Deadlift 1 x 5 @ 97.5
Felt ok.
Chalk helped.
Still getting used to the belt here.
Summary
Just under an hour again.
Chalk on all black kit goes well!