#BLOC #Lifting
Squat 3 x 5 @ 102.5
Warmups good.
Feel like form is good on the warmups but is breaking down during the work sets.
Bench 3 x 5 @ 62.5
All ok here.
Deadlift 1 x 5 @ 112.5
Back sore again.
Pretty sure form was off a bit on reps 3 and 4.
Summary
Not too happy with squat or deadlift today but bench felt a lot better.