#BLOC #Lifting
Press 1 x 5 @ 55
Resting 3 minutes.
Not bad here.
Last rep was a grind.
Bench 4 x 5 @ 82
Resting 3 minutes.
Feeling solid.
Last rep felt interesting.
Summary
All ok this morning.
A few slower reps but good and solid overall.
Self betterment through voluntary hardship.
#BLOC #Lifting
Resting 3 minutes.
Not bad here.
Last rep was a grind.
Resting 3 minutes.
Feeling solid.
Last rep felt interesting.
All ok this morning.
A few slower reps but good and solid overall.