#BLOC #Lifting
Pin Press 2×3 @ 63
Warmups all good. Rested 3 minutes.
Top sets all good.
Back sets feeling really smooth.
Bench 5×5 @ 85
Warmups all good. Rested 3 minutes.
No problems here.
Getting tough on the last few sets.
Row 4×5 @ 84
Warmups all good. Rested 3 minutes.
Feeling like form may be slipping here due to weight.
Summary
All good today.
Much better than Thursday.