#BLOC #Lifting
Sumo Deadlift 1×1 @ 160
Warmups good. Resting 3 minutes.
Top set felt slow but went up ok. Maybe the bar could have been closer to start.
Back sets tough but moving nicely enough. Had to fight the last one.
Squat 10×2 @110
Warmups good. Resting 90 seconds.
No problems here.
Power Clean 5×3 @ 49
Warmups good. Resting 2 minutes.
Not too bad. Mixed bag again.
Seems like I can get the bottom part right or the top part but never together!
Fatiguing a little towards the end.
Summary
Everything moving well this morning.
No major. Issues overall.