#BLOC #Lifting
Bench 4×5 @ 86
Resting 3 minutes.
Heavy but moving.
Z Press 4×5 @ 42
Resting 2 minutes.
Feeling heavy again but moved fine.
Row 3×5 @ 86
Resting 2 minutes.
No worries. Fatiguing on the last few reps.
Push Press 3×5 @ 52
Resting 2 minutes.
No worries here.
Summary
Everything feeling heavy but everything moving well enough.