#BLOC #Lifting
Tempo Squat 1×1 @ 140
Resting 3 minutes.
Top set felt good. Maybe more in the tank.
Back sets were killing me by rep 5!
Deadlift 10×1 @ 120
Resting 30 seconds.
Feeling good here. No problems.
Summary
No problems this morning.
Feeling a little tired but not affecting the lifts.