#BLOC #Lifting
Bench 1×3 @ 101
Resting 3 minutes.
Top set felt super solid.
S3 on both back sets loose at the bottom.
Strict Press 1×3 @ 56 (descending)
Resting 2 minutes.
Top Set Rep 3 leaned back a bit to get to lock out.
All other sets felt pretty good.
Push Jerk 10×3 @ 40 EMOM
Getting gassed here after set 5.
Gradually feeling worse and worse until the end.
Thoroughly enjoyed it!
Summary
All decently steady today. No issues.