BL-20220609

#BLOC #Lifting

Push Press 2×3 @ 65

Resting 2 minutes.
All good here.

Bench 1×5 @ 87.5

Resting 2 minutes.
No issues.
RPE even across all sets.

Squat 3×5 @ 70

Resting 2 minutes.
Felt good and smooth.

Sumo Deadlift 3×5 @ 95

Resting 2 minutes.
Feeling like these are getting tougher now.

Summary

All good overall.