BL-20221010

#BLOC #Lifting

Squat 3×5 @ 105

Resting 2 minutes.
Felt ok.
Think I’m favouring the right side on these.
Not sure why.

Bench 5×5 @ 85

Resting 2 minutes.
All good here.

Deadlift 1×5 @ 122.5

Resting 2 minutes.
Felt solid.
No residual issues from squat.

Summary

Saturdays lifts today after a shift swap at work.
Good stuff today.
Started late due to some pickups/drop offs I had to get done. Everything moving nicely though.