BL-20221123

#BLOC #Lifting

Axle Push Press 3×5 @ 50

Resting 2 minutes.
All good here.
May have been slightly light on the RPE for the first set but felt ok on the last.

Hanging Knee Raises 2xAMRAP @ BW

Resting 2 minutes.
Feeling tougher here today.

Summary

Another quick blast today.
Really pleased to not be doing legs this morning after the last few days.
All good.
Also all wet.