Self betterment through voluntary hardship.
#BLOC #Lifting
Resting 2 minutes.
No problems here.
Resting 3 minutes.
All good. Slowing down after 6 reps.
Set 3 last 2 reps were grinders!
Resting 2 minutes.
All good here. No issues.
GoPro issues today so may have a couple of cut off sets.
#BLOC #Lifting
Resting 2 minutes.
Feeling heavy this morning.
All moved ok though.
Resting 2 minutes.
All feeling good here. Moving nicely.
Need to work out where is best to breathe, top or bottom.
GoPro failed on set 5 so uploading set 4.
Resting 2 minutes.
Had to reset initially as I wasn’t comfortable in the setup.
All moved fine in the end.
All good this morning after a slow start.
#BLOC #Lifting
Resting 2 minutes.
All good.
Resting 2 minutes.
No problems.
All good here.
Felt better than the AMRAP on press the other day.
No problems. All moving nicely.
#BLOC #Lifting
Resting 2 minutes.
Feeling great here today.
Blocks on the right side. No lop sidedness like last session.
Resting 3 minutes.
Fatiguing quicker that I thought I would.
Felt ok though.
Resting 2 minutes.
All good.
Maybe not the best back setting on last rep.
Solid stuff today. Really pleased with squats.