Self betterment through voluntary hardship.
#BLOC #Lifting
Resting 2 minutes.
Felt ok.
Think I’m favouring the right side on these.
Not sure why.
Resting 2 minutes.
All good here.
Resting 2 minutes.
Felt solid.
No residual issues from squat.
Saturdays lifts today after a shift swap at work.
Good stuff today.
Started late due to some pickups/drop offs I had to get done. Everything moving nicely though.
#BLOC #Lifting
Resting 2 minutes.
All good here.
Stacked my blocks in lieu of a plank which seemed to work.
Resting 2 minutes.
All good. Could have gone heavier really.
Resting 2 minutes.
Ok here.
Fairly decent. No problems.
#BLOC #Lifting
Resting 2 minutes.
All good here.
Balance issue on S3R1 but seemed to sort it for the rest of the set.
Resting 3 minutes.
No problems here.
Decent pump on!
Resting 2 minutes.
All good.
No problems today. Only major issue was during squat but I had a word with myself!