#BLOC #Lifting
Squat 2×5 @ 97.5
Resting 2 minutes.
No problems here.
Bench 3xAMRAP @ 80
Resting 3 minutes.
All good. Slowing down after 6 reps.
Set 3 last 2 reps were grinders!
Deadlift 1×5 @ 130
Resting 2 minutes.
All good here. No issues.
Summary
GoPro issues today so may have a couple of cut off sets.