BL-20221017

#BLOC #Lifting

Squat 3×5 @ 110

Resting 2 minutes.
Feeling heavy this morning.
All moved ok though.

Log Press 5×5 @ 45

Resting 2 minutes.
All feeling good here. Moving nicely.
Need to work out where is best to breathe, top or bottom.
GoPro failed on set 5 so uploading set 4.

Deadlift 1×5 @ 127.5

Resting 2 minutes.
Had to reset initially as I wasn’t comfortable in the setup.
All moved fine in the end.

Summary

All good this morning after a slow start.