Deadlift 2×3 @ 152.5
Resting 3 minutes.
All good. Set 2 slower.
Squat 4×5 @ 117.5
Resting 3 minutes.
No issues here.
Sandbag over shoulder 5 min AMRAP @ 60
Lightheaded after rep 6 but all good.
8 total.
Summary
No problems…. Just cold!
#BLOC #Lifting