Bench 1xAMRAP @ 95
Resting 2 minutes.
Feeling good and solid here.
Axle Press 3xAMRAP @ 40
Resting 3 minutes.
All good.
Negative Chin Ups 2 minutes AMPAP @ BW
10 total. Last 2 reps dropped quickly.
Summary
No problems today. Just cold again!
#BLOC #Lifting