BL-20230130

Deadlift 2×3 @ 155

Resting 3 minutes.
2 reps on set 1 both moving slowly.
Zero repped set 2 so re rested and went for a third which also zero repped.

Squat 4×5 @ 120

Resting 3 minutes.
1 set of 3
1 set of 1

Summary

Uploading everything today because there isn’t much…
Quitting while I’m ahead after 2 squat sets!

#BLOC #Lifting