Bench 1xAMRAP @ 87
Resting 2 minutes.
No problems here.
Moved nice and smooth.
Axle Press 3xAMRAP @ 35
Resting 3 minutes.
Felt ok. Balance off a bit but trying to correct as it happens.
Last rep was a very soft lockout that I wouldn’t have given a down signal!
Right side fatiguing quicker than the left.
Negative Chins 2:30 AMRAP
13 reps.
Ok here. Fatiguing quickly again.
No major issues.
Summary
No problems.
#BLOC #Lifting