BL-20230213

#BLOC #Lifting
https://youtu.be/TdWFI2oBa6Q

Deadlift 2×3 @ 157.5

Resting 3 minutes.
Couple of singles on the top sets.
Stripped the load to 140 and did a back set of 3 to get some work in.

Squat 4×5 @ 120

Resting 3 minutes.
No problems here.

Summary

All good after deadlifts. Think the bar may have been out front after the first reps.