BL-20230830

#BLOC #Lifting

paste

Axle Press 2 x 60sec AMRAP @ 40

13/12. Resting at least 5 minutes.
All feeling good.
Last reps on both sets pretty tough.

Tyre Flip 10 x 60sec AMRAP @ 100

60 secs on 60 secs off.
63 flips total.
All good.

Summary

No problems today.