#BLOC #Lifting
Squat 3 x 5 @ 122.5
Resting 3 minutes.
All felt good and solid here.
Axle Continental Clean and Press 5 x 3 @ 50
Resting 2 minutes.
Feeling better here today.
Getting a rhythm down after watching an Alan Thrall video on technique.
Summary
All good today.
Finished on physio work again.