#BLOC #Lifting
Squat 3 x 5 @ 125
Resting 3 minutes.
Set 1 feeling heavy on the shoulders.
Set 2 felt better.
Set 3 was tough but still felt like it moved ok.
Axle Continental Clean and Press 5 x 3 @ 52
Resting 3 minutes.
Set 5 Rep 3 was a bit of a battle.
All seemed ok here.
Summary
Got a tightness in the adductors following the squat which remained for the rest of the session.
Will have a stretch/roll out later today.
All good other than that.