#BLOC #Lifting
Deadlift 2 x 5 @ 132.5
Resting 3 minutes.
Set 1 Rep 1 was slow but all the rest were quicker.
Same story on set 2.
All felt pretty good.
Bench 4 x 5 @ 85
Resting 3 minutes.
All good here.
Last set felt a little loose.
Summary
Physio prescribes circuit to warm up.
No issues today.