#BLOC #Lifting
Squat 3 x 5 @ 130
Resting 5 minutes.
Warmups feeling heavy.
Set 1 felt heavy on the back but then moved super quick.
Set 2 felt ok.
Set 3 was a setup disaster. Had to re-rack twice before what felt like a bunch of sketchy reps.
Axle Clean and Press 5 x 3 @ 54
Resting 3 minutes.
Set 1 all felt pretty tough.
The following sets felt way better.
Summary
All good today with the exception of some squat re-racks.