#BLOC #Lifting
Log Press 1 x 1 @ 65
Resting 2 minutes.
PR on the top set feeling pretty solid.
Log on the chest feeling tougher now the weight is going up.
One breath on the top set.
8/6 on the back sets all ok.
Breathing at lockout.
Barbell Row (SS) 3 x AMRAP @ 60
Resting 2 minutes.
Barbell Shrug (SS) 2 x AMRAP @ 60
Resting 2 minutes.
All ok here.
Fatiguing quicker than expected.
Summary
All good this morning.
No issues.