#BLOC #Lifting
Squat 3 x AMRAP @ 120
Resting 2 minutes.
3×5 all good.
Feeling a weird pressure in the left knee this morning. Seemed to sort itself out in the warmups.
Circuit 3 Laps
Resting 90 seconds.
Log – 50 – 3×10
Cleans – 40 – 11/10/10
Pinches – 20 – Right side seems to be weaker as it feels like I’m losing grip quicker there.
Summary
All good today.