#BLOC #Lifting
Reverse Lunge 3 x 12 @ BW
Resting 2 minutes.
No problems.
Lateral Lunge 3 x 12 @ BW+5
Resting 2 minutes.
All ok here.
Still ramping up to the last set but trying to balance less on my hands.
Bench 3 x AMRAP @ 90
Resting 2 minutes.
3×5
No issues.
Summary
All good today. No problems overall.