BL-20240711

#BLOC #Lifting

Squat 3 x AMRAP @ 110

Resting 2 minutes.
Set 2 Rep 1 lost balance rocking forward.
Managed to save it for a triple.
5s across the other sets with no issues.

Bench 3 x AMRAP @ 85

Resting 2 minutes.
All good 3×6.

Summary

Nothing really spectacular going on.
Only a small balance issue on squat that I managed to arrest.

Struggling to get motivated to do much of anything the last few days/weeks. Discipline also not really doing its job.

Right glute tightness from Monday remains which is why squat was lighter than I had planned. Had the massage gun out between sets.

Wouldn’t object to resetting this block and taking a do-over of the last week and a bit.

Will report back on Monday with updates.