BL-20240805

#BLOC #Lifting

Axle Block Pull 1 x 1 @ 160

Resting 3 minutes.
Top set felt heavier than last time @ 180.
5 reps at 120 on the back set moving slower than usual.

Summary

Struggling with energy levels today. Not sure on what has triggered that.
Got a 2 week annual leave starting from Wednesday so will hopefully be able to rest up and properly recover.