#BLOC #Lifting
Bench 1 x 3 @ 100
Resting 3 minutes.
Top set all good.
Back sets gradually slowing.
10/8/7 @ 75.
Summary
All ok this morning.
No issues.
Self betterment through voluntary hardship.
#BLOC #Lifting
Resting 3 minutes.
Top set all good.
Back sets gradually slowing.
10/8/7 @ 75.
All ok this morning.
No issues.