#BLOC #Lifting
Block Pull 1 x 3 @ 150
Resting 3 minutes.
Top set feeling good and solid.
Back sets 5/8/6 @ 115.
No straps on the first back set but grip was limiting reps.
Summary
All good this morning.
Self betterment through voluntary hardship.
#BLOC #Lifting
Resting 3 minutes.
Top set feeling good and solid.
Back sets 5/8/6 @ 115.
No straps on the first back set but grip was limiting reps.
All good this morning.