#BLOC #Lifting
Block Pull 1 x 1 @ 165
Resting 2 minutes.
Top set slow and steady.
Back set 3×5 @ 120 with no issues.
Holding back a little on the back sets.
Bench 1 x 5 @ 95
Resting 2 minutes.
Top set all good.
Back sets nice and steady across all 3 sets.
Summary
No major issues today.
Right hamstring feels a little off this morning.
Probably nothing but will keep you posted.