#BLOC #Lifting
Bench 1 x 3 @ 105
Resting 2 minutes.
Failed on the top set rep 3.
Should have seen it coming after a bit of a fight on rep 2.
Back sets all good @ 80kg.
Summary
No overall problems today.
A little optimistic on the top set.
Self betterment through voluntary hardship.
#BLOC #Lifting
Resting 2 minutes.
Failed on the top set rep 3.
Should have seen it coming after a bit of a fight on rep 2.
Back sets all good @ 80kg.
No overall problems today.
A little optimistic on the top set.