BL-20241113

#BLOC #Lifting

Bench 1 x 5 @ 80

Resting 2 minutes.
Top set was fine.
2×10 @ 60 on the back sets.

Squat 1 x 5 @ 120

Resting 2 minutes.
Top set felt ok.
Back set 3×5 @ 100. All good.

Summary

All ok today.
Intentionally light due to an ear infection on the left side giving me the good news since Saturday.