#BLOC #Lifting
Block Pull 1 x 5 @ 145
Resting 2 minutes.
Top set moving nicely.
GoPro died after rep 3 for some reason but I got all 5.
Back sets 3×5 @ 130 with no problems.
Summary
All good this morning.
Cold enough for a hat change today.
Self betterment through voluntary hardship.
#BLOC #Lifting
Resting 2 minutes.
Top set moving nicely.
GoPro died after rep 3 for some reason but I got all 5.
Back sets 3×5 @ 130 with no problems.
All good this morning.
Cold enough for a hat change today.