BL-20250110

#BLOC #Lifting

Press 3 x 8 @ 45

Resting 3 minutes.
Pretty good here.
Feeling around RPE8 on the last set.

Close Grip Bench

1×10 @ 70
1×10 @ 65
1×10 @ 60
Resting 2 minutes.
All ok here.

Summary

Cold morning but everything moving fine.

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