#BLOC #Lifting
Squat 3 x 2 @ 122.5
Resting 3 minutes.
Moving ok.
Feels heavier than 120 usually feels today.
Heel Raised Goblet Squat 1 x 30 @ 10
Lovely!
Summary
All good this morning.
Having a delightful time on the accessory work.
Self betterment through voluntary hardship.
#BLOC #Lifting
Resting 3 minutes.
Moving ok.
Feels heavier than 120 usually feels today.
Lovely!
All good this morning.
Having a delightful time on the accessory work.