BL-20250324

#Lifting/BLOC #Lifting

Block Pull 3 x 8 @ 122

Resting 3 minutes.
All ok here.
Probably on the edge of what is sensible for my back.
Starting to heat up in the left hip/glute at the end on the last set.

Banded Chins 1 x 24 @ BW

Resting 60 seconds.
All ok again.
Trying to remain consistent across sets.

Summary

No problems today.
Block pulls, as suggested, probably at the point of not such a good idea.