#Lifting/SelfCoached #Lifting
Block Pull 3 x 2 @ 160
Resting 3 minutes.
Moved ok. Felt heavy… ish.
Sumo Deadlift 2 x 8 @ 100
Resting 3 minutes.
Feeling more like cardio here.
Banded Chins 1 x 30 @ BW
8/5/5/5/4/4
Resting 1 minute.
Fatiguing quickly.
Summary
Pretty good this morning. No problems.