#Lifting/SelfCoached #Lifting
Bench 3 x 2 @ 98
Resting 3 minutes.
All smooth. Feeling easy enough.
Log 3 x 5 @ 53
Resting 2 minutes.
All good.
Summary
No problems today.
Self betterment through voluntary hardship.
#Lifting/SelfCoached #Lifting
Resting 3 minutes.
All smooth. Feeling easy enough.
Resting 2 minutes.
All good.
No problems today.