#Lifting/SelfCoached #Lifting
Squat 3 x 2 @ 135
Resting 3 minutes.
Mixed bag here.
Last set feeling ok but first 2 not so much.
Goblet Squat 1 x 30 @ 20
All good. Single set again.
Calf/Tib SS 3 x 20 @ BW
Resting 1 minute(s).
All ok. Increase reps on next block.
Summary
Good start this morning.
No major issues overall.