#Lifting/SelfCoached #Lifting
Block Pull 3 x 2 @ 162.5
Resting 3 minutes.
Smooth AF here.
Feeling really solid.
Sumo Deadlift 2 x 8 @ 100
Resting 2 minutes.
Moving ok. No problems.
Banded Chins 1 x 30 @ BW
8/6/5/4/4/4
Resting 1 minutes.
All ok here.
Summary
No problems this morning.