#Lifting/SelfCoached #Lifting
Block Pull 1 x 8 @ 132
Resting 2 minute(s).
No belt was a bad idea.
Back feeling pretty cooked after rep 6.
Sumo Deadlift 1 x 5 @ 100
Resting 2 minute(s).
All moved smooth here.
Barbell Row 3 x 5 @ 60
Resting 2 minute(s).
Moving nicely. Good to be back doing Rows again.
Summary
All good this morning.
Nice to be back lifting again after an impromptu week off.