#Lifting/SelfCoached #Lifting
Press 3 x 8 @ 47.5
Resting 3 minute(s).
No belt on these. All ok.
Slowing down on final few reps.
Log 3 x 5 @ 57.5
Resting 2 minute(s).
Almost lost set 3 rep 4.
Reset for final rep.
Summary
All ok this morning.
Self betterment through voluntary hardship.
#Lifting/SelfCoached #Lifting
Resting 3 minute(s).
No belt on these. All ok.
Slowing down on final few reps.
Resting 2 minute(s).
Almost lost set 3 rep 4.
Reset for final rep.
All ok this morning.